Fear Of Thunderstorm. Any meditation?

Hai... Iast yr when I was with my gf at railway station, a lightning occoured, the sound ws so loud that my gf hugged me tight. I ws hearing that for the 1st tym. Even I was afraid but i overcame it that time. But this year the lightning is more as compared to last tym i just can't bear that sound. My heart start beating faster when I hear it, and feels like pain in chest. My weather alert was on but i turned it off because it was constantly checking it when it started raining. Now as the rain stopped but again thunderstorm started and I am feeling same again. Jst was praying to God to stop that. But I need to overcome this permanently. Becoz I would be shifting to native in 3-4 years after marriage. There the thunderstorm  is more as compared to this place. Please help me overcome this fear. Jst to inform you in my childhood my cousin sisters used to make me fear of darkness and ghost stories. When I grew up I overcame it. Please help me from this too. Is there any meditation?