Fear of not able to adjust to new job

Question

Asked for Male, 35 Years

I recently changed my job after being with earlier organization for 10 years. I was not able to adjust with change to an extent I resigned in months time. Now i am so low on confidence that i am afraid of doing any job. And hence have lot of fear about being jobless and dark future without money.

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Adjustment disorder depression

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Dr. Shubhangi Dere Neuropsychiatrist 14 yrs exp Navi Mumbai · Accepted Answer

Dr. Shubhangi Dere

Neuropsychiatrist 14 yrs exp Navi Mumbai

Job shift is one of the important stressful event in life which can lead to adjustment issues. One takes time to adjust which can vary upto few months. However, you need to introspect and see reasons which are preventing you from adjustment. These reasons can include professional, personal and financial which needs detailed evaluation and management. Timely consultation to Psychiatrist can help you come over your problems to adjust.

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