I can understand your concern.
We do not know that if its a medical problem or not.
Because your question is not complete and also not clear.
I would just have to suggest you to consult a psychiatrist in person for further evaluation and management.
He will be able to help you out further.
Dr. Anil kumar jain.
Hi.... Eat a healthy diet. Maintaining a good healthy diet full of fresh fruits and vegetables and minimal amounts of organic meats is another way to keep your body clean and in good working order.... Exercise regularly. It is important to exercise regularly, even if only for 15 minutes a day....Get the right amount of sleep every night. The average person needs 6-8 hours of sleep per night.....
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