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Night fall

Please guide me how to stop night falls as in every month it will done 3 4 times and in winter this count will increase
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Dr. Anil Kumar Jain
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hello there. masturbation 2-3 times a week would help you. have high protein diet and drink lots of water. night falls happen when old sperms accumulate and new sperms push the old ones out in the form of night fall. regards
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