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Fatigue due to computer screen
Whenever I'm working on the computer in my office, after some time, I start to feel sleepy and my eyes also become heavy. Im also unable to concentrate on my work and often feel zoned out or lack of concentration. I also forget things frequently. I get 7-8 hours of sleep daily but in the morning, many times I don't feel energetic.
Answers (10)
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Avoid fried food and spicy food and
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Need few more details
Kindly consult
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Hello,
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Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS .
Jai hind. 🇮🇳
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Need more details on case kindly connect me
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Please share detailed history and connect online.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Please get a Complete Health Check up package from a reputed Laboratory and consult a General Physician for further management.
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Connect
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Do you use specs, had any headache? I can help ,connect.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Would be because of stress.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.