Hello Friend, Good that you are seeking a help here. Your symptoms are a sign of anxiety. Means, you are thinking too much about any particular past incidents or future, about some person.. In the process you tend to ignore things happening around causing lack of control over present.
Better take a professional counselling support to identify the reason why you are getting anxiety
Next Steps
Feel free to reach out to me online through Practo for further detailed evaluation and suitable solutions.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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