Please
Do following..
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do meditation regularly
Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc, outside food totally... For few months
Take
Cap decrin plus by phyto pharma
2 2 for 6 mths
Tab supradyn 15
1
Reconsult after 15 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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