I am a fast speaker, and because of which I had to repeat my self everytime. Sometimes I want to say some words but they doesn't come out the way I want, I mumble also sometimes. This is affecting my daily life, I have tried doing meditation too bt not working
Can you pls suggest any techniques for this
Answers (1)
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You need to time yourself. Try the seconds technique. Open a stop watch app on your phone, switch it on, and start reading from any book. Your target is to read aloud a maximum of 25 words in 15 seconds. Try to stick to that average for 3 minutes of overall reading. Practice it often.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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