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Fast blood sugar 109.3 and HB1 ac 5.6
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Do regular walking, exercise.
Reduce your weight.
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Hi,
Hope you are doing well.
Your reports are slightly on the higher side but you don't have diabetes. The values are in the prediabetic range but that can be corrected with a regular diet, exercise and avoiding high calorie food.
It's Important to also avoid alcohol if you consume the same.
You can connect for a detailed discussion at your convenience.
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits and
Fiber meal
Walk
Do connect and consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.