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Fainted(shivering)
Drank lemon tea and ate 8 almomds early morning aroud 8:15.And after an hour I ate a bowl full of corn flakes and an apple along with milk.and then I ate my lunch at 1:30(two rotis Nd salad). Around 3:30 I fainted and also was shivering badly.It is for the first time I was doing this kind of diet. I had lots of pressure in the office as well,very hectic.Was this caused due to acidity? Could you suggest what could have happened?do I need to take any medicine at particular or should I stop the diet?
FYI(The diet plan was suggested by my gym trainer).
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Please connect directly and avoid these crash diet wch u cannot carry out for long....
U can connect on private chat for more..
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Hi
Without check up it is quite difficult to assess what happened with you .And the timing of food is little bit confusing to me . But I don't think shivering was due to acidity but fainting could be a reason of gas formation. You should consult a doctor as well as a dietitian .
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
It can be because your body needs time to adapt to the changes. The diet that you have mentioned lacks in protein in lunch
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
As per the diet you told me since morning to the lunch is not that bad.
It will not lead to fainting or shivering.
_________________________
A some other reason can be of or your shivering or fainting.
It can be like sleep or stress or any other medical issue.
_________________________
I would recommend you to meet me or any other Dietician for assessment of your diet
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So stop reacting and start responding book an appointment with me directly through Practo
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Meet a Dietician/Nutritionist for Assessment and personalized diet plan if required
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Lemon & Milk with nut sometimes creates reactions between. Don't ever go for the disester diet plan. You can contact me for Customised diet plan along with supplements can recover you. After analysis of your figure & Fat%, I will provide you Customised Diet & Exercise plan & Lifestyle modifications, enough to take any challenges if put your little effort.
Thanks
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
1st of all stop taking diet plan from gym trainer 1st you should check there qualification. Is they are qualified
- gym trainer are not dietitian
- as this field is paramedical
- and this is may be because you are not getting enough calories..or check your blood sugar levels
Contact directly through practo account for better result and custamised diet plan
And remember take diet plan from qualified dietician..
They are graduate in food and nutrition/ pg dietetic or msc ..
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