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Failure, Depression
I used to be successful in everything but slowly I started failing...now though I feel I'm confident in certain things, I'm failing again n again. Dint realise that almost everything I've done in the past few months I've failed.
I've put all my efforts to things I did...
I don't think much or get depressed but looking back, I've been continuously failing.
What do I do?
Answers (3)
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Hi
Take a break, explore your casual interests
Next Steps
explore yourself in a different perspective
Health Tips
Impossible is just an opinion.” – Paulo Coelho
“Your passion is waiting for your courage to catch up.” – Isabelle Lafleche
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Ms. Neetu Rathore
Counselling Psychologist
20 yrs exp
Kota
Hello,
It seems like so much of fear, stress, negative emotions and frustration…counselling can help you to solve this problem and you can understand what are the main reasons for.
Next Steps
You can book the session
Health Tips
Smart work instead of hard work, don’t give up, boost your confidence and motivation.. you can connect me through online audio / video session at nine nine eight two two four nine zero zero two.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... You may seek Counselling to address your concerns. A therapist can help you bring your thoughts in order and help you channelize your energies better. I suppose you are falling into a spiral of negative thoughts, emotions, and behaviours. This also is explained in terms of a 'negative triad' in psychology. You are presently in an early stage apparently. So the treatment won't require much time and effort. You will see good results within 4—6 months into weekly counselling sessions.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Guidance and Career Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.