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Facing serious issues with unhygiene
Hi, I get very grossed out and irritated with unhygienic stuffs. Unsorted things, dirty or smelly places, irks me out. I feel disgusted and hugely irritated. Anything that is unclean bothers me a huge lot. I am extremely particular about things in proper arrangement, if it's not so, I get very concerned. I am a cleanliness freak. Any gross jokes or discussions makes me feel like puking or I feel absolutely disgusted.
I would really like to know your diagnosis and share me the details of what I should do to decrease this feelings. Please oblige me with your opinion and suggest me what is needed.
Please do the needful, earnestly requesting.
Thank you
Answers (6)
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Dear These are the symptoms of obsessive compulsive disorder first you should consult a psychologist after that psychologist will decide that you should consult with psychiatrist or not because this is better that you will improve without medicine psychiatry is not biological, biological is psychiatry.. one word for you that brain matters.... We should care of it
Next Steps
when we are in problem that we become irritable and anything we don't like and our thoughts are uncontrollable so you should consult with me we will make a plan to get rid out of this problem God bless you dear
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Hi, you are particular about things being clean and you do not like the sight of anything being even a little unclean. You are particular about items being arranged in a particular order. You are worried about what is making you have thoughts that items should be super clean and arranged in a particular way. You also feel disturbed about inappropriate jokes.
You can consult with a doctor and ask for an opinion. You can also consult with a psychologist who will help identify whether you could have OCD.
A psychologist will help identify what are the triggers that is causing you to have thoughts of being a cleanliness freak and being particular that items should be arranged in a certain way. A psychologist will help you find ways to reduce your fear.
To feel calm you can keep your mind occupied with activities you enjoy such as music, reading, and so on. If you enjoy watching a comedy show or movie it is good. Laughter is known to help reduce anxiety.
Next Steps
You can contact me for Counseling session.
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You need to take therapy
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May be you are suffering from Obscession Compulsive Disorder ( OCD) But as you are aware of your problem, and you are choosing to work for it. Psychotherapy with homeopath medicine can help you. If you are going for medication. Please go for psychotherapy also...
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Ms. Seema Jathar
Psychologist
5 yrs exp
Pune
Hello there seems you are suffering from OCD. Please start with your therapy sessions to deal with it, you may need to take medication too.
Next Steps
You can take my appointment through practo app for therapy sessions.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It looks like that along with OCD, you also have perfectionism, which could be the reason for many of the issues you might be facing in your life..
Next Steps
You can overcome this issue with few counselling sessions with a therapist..
Health Tips
For further information you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.