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Facing mental troubles
I am 19 year old boy. I am a student. Now i am facing a big problem that i were nervous on littile problems. For example if any one Talked me ruffly i become nervous .how i over come this...? please help me
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Your problem can be considered as anxiety related. Some people develop it when they have low self esteem.
Build confidence in yourself. If needed, see a Behavior therapist or psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.