Face mask and Pythorelief-CC. Consume?

Its safe to use face mask without sanitizing it as its available in cellophane cover. If it's available without any cover then it must be sanitized or washed with soap and water. Moreover ,what kind of mask have you purchased,if its N95 or any other triple layered mask then most probably they r available only in covers and doesn't need any sanitization before usage. If its plain surgical mask and usually these masks are bought with out any covering then they must be sanitized, HERE I WOULD LIKE TO EMPHASIZE THAT SURGICAL MASKS CAN BE USED ONLY FOR 6 HOURS AT A STRETCH AND CAN NOT BE REUSED IN ANY CASE NEITHER CAN THEY BE WASHED as they are made up of non absorbable material. 2) Phytorelief CC claims to contain phyto active compounds of ginger , pome granate and turmeric which are otherwise also widely used in raw forms in Indian food.The components are great immunity boosters  no doubt about it but yes the availability in such costly format raises questions over them.Also many times these OTC drugs can lead to extremely serious side effects ranging from allergic reactions to thrombocytopenia,  bone marrow suppression  etc.  Which are unwanted considering the worth of benifit these medicines give.

Natural good healthy diet is what is required today

physical exercise on regular basis yoga