Doctor I want to tell that first I was very white face but now my face is becoming dark in colour..plz tell some solution and I am drinking lot of water..
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Its good that u r taking good amount of water. But u need nutritious diet and good mental health to make ur skin glow.
Detoxification of body through ayurveda medicines is the other way out.
Take proper sleep and rest .
Avoid exposure to pollution and extreme heat.
Avoid spicy fried and junk food.
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as per your history is only sun exposed areas it looks like you have sensitive skin use sunscreen with good spf half an hour before going out to avoid ... Kindly consult dermatologist if severe ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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