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Eye site issue
I have a long point eye site previously. But i am an IT professional now. So i work with laptop daily. I often use phone as well. I did not get any issue till now. My eyes are good now. But that long point is still an issue for me.
Can you suggest ? How can i proceed now ? Also is there any food control some thing like that
Answers (5)
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Please wear glasses regularly
Health Tips
Avoid rubbing
Maintain hygiene
Blink more
Drink water adequately
Cold compression
Cold water lavage
Follow rule of 20-
Means after 20 min of work ,take rest for 20 sec and look at 20feet distance
Reduce brightness of the screen
Away from AC Airflow
Use lubricant drop- refresh liquigel
Wear glasses outside
Take nuts for essential fatty acids (Omega 3)
Avoid second hand smoke
May need physical consultation for thorough slit lamp examination
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Please consult local ophthalmologist
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Spectacle number generally doesn't resolve without surgery.
Kindly get an online consultation to address all your concerns
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
2 yrs exp
Sangli
Personally visit nearby ophthalmologist.
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Dr. A Raja Prasanna Kumar
Pulmonologist
44 yrs exp
Hyderabad
Pl have vision test and slitlamp eye examination and Refraction. Pl use green leafy vegetables and fish and eggs etc. Pl reduce the screen time. Pl use lubricant eye drops. Pl consult ophthalmologist for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.