I use laptop for almost 10 hrs day due to work, should i wear glases, rite now i dnt have any eye prblm , but i think in long run it may affect my eyes , so wt typ of glasses should i wear
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If your vision is ok .You need not to use any glasses. But offcourse you are liable to develop computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily.
Next Steps
Follow 20.20.formula ie close your eyes for 20seconds after every after every 20 minutes and wash your eyes with freshwater frequently. Don't sit facing towards a/c or blowers .Keep proper distance between eyes and screen.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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