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Eye power at 20 years age
Can No Yoga or Other exercise help me to decrease my power - 0.5 spherical and - 0.75 cylindrical, I don't want complete zero, but even a small reduction should be good? How to know if its psuedomyopia?
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There is no Medicine either allopathic or ayurvdic which can eliminate or reduce myopic power .
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Hello I am sorry but there is no medicine or exercise or yoga to get rid of glasses As this power is very small.. You can avoid using glasses if there is no headache or visual disturbance Cycloplegic refraction helps to rule out pseudo myopia
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if you are comfortable with this number then you are definitely myopic. and there is no medicine or exercise  to decrease the number.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.