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Eye nearsightness
Can excersice help increasing vision i have -3.25 power in my bkth eyes. Can excersie and good diet reduce it?
Answers (3)
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Recommend you for ayurveda nasya chikitsa.
For further information u can also visit www.bhuvanaarogyamhospital.com
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am don't worry, Take Saptamrit loh 250 mg bid with honey, Maha Triphala ghrit 2 tsf at morning with milk,All the best God help you
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Do Suryanamaskar Sarvangasana Kapalbhanti Anulom-Vilom Udgeeth Bhramari pranayam etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds pumpkin etc mixed roasted seeds etc seasonal fruits and vegetables coconut water pomegranate juice
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Dr. Sanjay Kota
Ayurveda
10 yrs exp
Surat
Yes special facial yoga and shirshasan
Should be beneficial also more eat
Fruits and salad
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.