Eye Heaviness in Morning. Get rid of it.

Puffiness of the eyelids has a very wide range of causes.. decreased sleep, smoking, alcohol consumption, dehydration, excessive salt consumption, stress, sinus problems, dry eye, allergies. Pls consult an ophthalmologist or a dermatologist to ascertain the cause and start treatment. Meanwhile u can some of these tips: Drinking ample fluid to prevent dehydration Applying iced compresses when your lids are swollen Applying cucumber slices or chilled tea bags over closed eyes Using creams and other skin products specially formulated for use around the eyes, Reducing salt in your diet Eating potassium-rich foods, such as bananas, to eliminate excess fluids in your body Splashing cold water over your face and eyes Getting plenty of sleep and rest