I m IT professional and have seat in front of PC for at least 8 hrs each, that is killing my eyes. Sometime suddenly starts minor itching.
And sometime feels dry.
Pls suggest good eyes drop.
Answers (4)
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Hello
Your symptoms are suggestive of dryness
Try
A. Cold compresses
B. Use antiglare glasses
C. Use lubricating eyedrop like refresh tears frequently
D. Restrict use of mobile and laptop
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Since you are a regular computer user hence you are having computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids
Next Steps
Follow 20.20 formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently and don't sit facing towards a/c or blowers consume lots of fresh fruit and vegetables and also do cold compresses with ice .
Mere eye drops are not enough. You should blink more often when on the computer and gently close your eyes for half a minute every 30 minutes. See that you are not facing the AC blast . Use a humidifier on your table if required. Maskatieyeclinic Opposite Charni Road station east, Mumbai
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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