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Eye burning, feeling sleepy and exhauste
Hi doc, preparing for upsc and used to study 10 hrs approx a day. From last few days my eyes were burning and I feel sleepy.... Actually I'm taking my meal from nearby private mess (no other option).....can I go for vitamin A supplements (cod oil)??? Please advise me
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Yes you can take vit A chewable 1 tablets  from medical store . Keep proper hydration. Do some eye exercises regularly. Eat fruits and milk  on regular basis.
Next Steps
can take online appointment on practo direcy consult also for further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.