My eyes and head start aching when I look at any screen for more than 20 min. Did get my eyes tested and there was no power.
I do have dryness but the headache is now hindering with my work.
Any exercise and tests to diagnose the issue?
Answers (4)
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Hello
Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include
a. Headaches
b blurred vision
c. Neck pain
d redness in the eyes
e. Eye strain
f dry eyes
sometimes watery eyes
these symptoms can be further aggravated by improper lighting conditions.
Measures to reduce this include
1. Work under proper light.
2. Blink a lot.
3. Cold compresses
4. Use good lubricating eyedrop
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Convergence insufficiency & dryness (computer vision syndrome) may be reason for headache, emmetropic eyes may cause headaches, if these problems are present, better visit experienced ophthmologist & ask him to look into these problems.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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