Extreme mood swings

Question

Extreme mood swings

Asked for Female, 25 Years

Hi, My husband have extreme mood swings. All of sudden he becomes irritated, he stops talking to everybody . He neglects and ignores everyone. I cannot understand the reason why he is behaving like this. With in minutes his mood changes. Please advise how to deal with him.

Answers (1)

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Mood swing is a symptoms of stress. Look out for his stree level in office or any other external influence. In a different view from ayurveda angle , such symptom occurs even due to imbalance of heat energy or pitta in body. Such people generally exhibit energetic, commanding, sharp, romantic, leadership behaviors but if streed they exhibit anger, aggressiveness, hurtful, controlling etc. Solution here is to help him manage and control the stress. He may need a small counselling support to learn how to manage stress. If interested you can also reach out to me to understand the prevention measures through Ayurveda.

Health Tips

Reduce spicy, sour tastes in food. Ensure he is having food on time, especially lunch. Similar as a wife, you need to support him by providing compassion and stress free environment at home.

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