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Exercises after cesarean delivery
Dr can I do cardio workouts after 18 months of cesarean..does workouts cause hernia for me.. because I am increasing weight
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Yes 18 months is enough time you can definitely start with some light exercise and yoga it wont cause any harm but rigorous exercise should be avoided or done under supervision.
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Dr. Nazia Begum M.G
General Physician
13 yrs exp
Belgaum
Do abdominal muscles strengthening exercises
Maintain hydration
Regular walk and exercise
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Dr. Faizan Ahmed
General Physician
6 yrs exp
Vellore
Yes u can do. Go ahead
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Dr. Rajendra Kumar
General Physician
39 yrs exp
Jaipur
Increase in weight is post cesarian complication , can do
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Dr. Dyuti Navadia
Gynecologist/Obstetrician
5 yrs exp
Pune
Yes you can do cardio
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.