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Exercise on treadmill
I'm 26 yo female of 5 feet height weighing 54 kg. I have PCOS. I have been advised to walk briskly for 30 minutes daily on a treadmill or outside. Can brisk walking on treadmill harm my body? Is there any health hazard to talk briskly on treadmill?
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No it will help besides some medicines will help
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Running on a treadmill feels somewhat easier physically because the ground is being pulled underneath your feet and ther ... Read more

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Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both t ... Read more

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