I am physically active Information technology professional , I have been working out in gym for 1 to 1.5 hours , 4 to 5 days a week since 5 6 years. Does this will cause any negative impact on my sperms and should i reduce or stop working out for few months as me
and my wife are now thinking of having child.
I do not take any supplements I do workout as hobby and I am habitual to it as I used to represent university at nationals in cricket.
Answers (8)
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Hi,
I don’t feel theres any harm in regular exercise and workout. As you guys are planning for a baby it’s important that you’ll adhere to few important things.
For further guidance and assistance feel free to contact me.
First of all get ur semen analysis test done and share ur report with me so that I can analyze the problem and give you proper solution..
To be sexually fit completely..
To be a parent soon..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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