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Excessive snoring
Hi doc, previously I used to snore occasionally, but snoring a lot in recent times even in afternoon nap, this is very embarrassing, plz help...
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It is not embarrassing. Its very good thing.aj k time main ase neend kisi ko nai ati .so don't worry about it.you are very lucky. Enjoy your life mam.
Be happy don't worry about it .
Next Steps
any query consult here
Health Tips
Do two yoga anulom vilom and kapalbhati in morning empty stomach.
And do meditation before sleep at night
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Take consultation for Proper Treatment.
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What's your weight or BMI
Need complete details to treat this
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use medication after consultation
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Thanks for trusting Ayurveda and great you raised Q on authentic platform.
Hopefully you put on weight n in sedentary lifestyle
Next Steps
screen for height n weight ratio, TFT, BSL
Health Tips
engage in balanced diet and exercise, reduce unnecessary added salt n sugar snacks beverage
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If u have nose block or any E.n.t related issues then this is a common problem ..
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Treatment can be advised only after proper discussion thru online appointment
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Take proper counseling to clear all ur doubts
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Share me some more details about this first
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.