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Snoring, Overweight, High BP
I have a very bad snoring proble while sleeping also my weight is on a very higher side which is 115kg and height is 5feet 9 inches age 30, I am having high BP also which I am already taking medicine which is normal after medication. Suggest something good in ayurveda.
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See weight loss is must...and over here i think its not possible to explain u every thing...
We can make a call conversation so that i can explained u diet and to how ur weight effecting ur BP...
Ur age is only 30 these is the age where u can control over these things....
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You need to lose weight ASAP.For this you need to make major dietary changes and follow a strict exercise routine.Also adequate sleep is essential.
By losing weight you may even be able to get off your BP medications.
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Consult directly on Practo online consult to get a detailed diet chart n lifestyle management tips.
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It just share you are under metabolic stress or Ayurvedic term called Bahudoshavstha need to plan detox and transform your daily routine habits if food exercise and calming sleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.