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Excessive Sleepiness
I am experiencing excessive sleepiness during day and less sleep during night due to which my full day is affected.Please suggest what to do in this situation??
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Hello.. There might be many reasons for your alterations in the sleep cycle...it's probably that your thinking about something, depression, stress which is causing the change...please meet a physician and get examined... thank you
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Avoid day time sleeping ,avoid coffe, tea during night times.do regular exercises.maintain healthy life style.if stil not relieved visit general physician for best results.
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Kindly get yourself examined by ENT or send detailed history of your symptoms like snoring etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.