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Excessive daydreaming
I am suffering from excessive daydreaming.I am fed up with with this.I have been suffering from this problem since I was 8 years old.
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Mr. Arun Jacob
Clinical Psychologist
10 yrs exp
Bangalore
Daydreaming is not a problem but when you feel that it is preventing or hindering you from doing you responsibilities it becomes a problem. Remember mind has tendency to wander away or be on an autopilot mode it takes practice and efforts to bring it to our control especially when you feel that it is going off your control. I would suggest that you seek help of a professional therapist help at the earliest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.