I've been experiencing a lot of clicking and popping sounds in my knees. It is more in left knee. I hear a click whenever I flex the knees.This has been happening since 3 months. I feel something is building up and I always have this urge to pop the knee And Sometimes I feel mild pain below knee cap and sometimes to the sides of knee cap. In the right leg also I feel warmth above my knee. I used to run long distances before but have not run since 6 months. There was no injury also that I recall.
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Although click and all looks normal. But do avoid it.
For now, u can visit a physio for pain relief and get some exercises to strengthen ur muscles around knee. 👍
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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