sexologist-icon

Excess weight

I am a female of age 22 years, i am facing issue of over weight. Also, i am a poly cyst patient. Can you please suggest me the best way to stay healthy and to get rid of poly cyst.
views-icons 38 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Excess weight

doctor profile image
Venkat Raghav
Bangalore | General Physician

INR 250 for 24 hrs

CHAT NOW
Answered
Hello,obesity is commonly associated with polycystic ovarian disease.Studies have shown that loosing weight improves fertility of woman . have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat .Exercise daily in morning , sleep well ,avoid worries. Continue medication prescribed for pcos
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Kuldeep Wagh
13 yrs. of exp | Pune | Gynecologist
Answered
Menses is directly related to weight hence poly cystic. Skip sugar and start rope skipping. The more weight u gain u would get irregularities in ur periods as well as u won't ovulate
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO