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Excess weight
I am a female of age 22 years, i am facing issue of over weight. Also, i am a poly cyst patient. Can you please suggest me the best way to stay healthy and to get rid of poly cyst.
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Menses is directly related to weight hence poly cystic. Skip sugar and start rope skipping. The more weight u gain u would get irregularities in ur periods as well as u won't ovulate
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello,obesity is commonly associated with polycystic ovarian disease.Studies have shown that loosing weight improves fertility of woman . have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat .Exercise daily in morning , sleep well ,avoid worries. Continue medication prescribed for pcos
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.