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Excess crying
I've been facing some sort of depressing concerns with excess crying for like 4-5 times a week which was almost everyday earlier. Also facing some emotional breakdowns occasionally. Along with that, I'm getting shivers near my lower abdominal area whenever I face a breakdown. Due to these things I've been unable to concentrate on my overall life and studies. Another slight concern is about the suicidal thoughts, which is not a big deal as it happens really rarely that too for some amount of time. I'm becoming a bit short tempered lately too and trying to take it out on some people. I don't know if it's a normal thing or not. Should I consult a doctor?
Answers (1)
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Hi thanks for reaching out
Ofcourse it's not normal
And point towards depressive phase.
Need to understand more symptoms to diagnose it.
Regardless of that you can overcome this through medicine and psychotherapy
Learn to deal with the negative thoughts specially.
You can consult me or any psychologist online or in person
All the best
Seek help for early recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.