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Excercise to lose Fat after cserian
I delivered a baby on 19 nov almost 7 months back through cserian Can i start excercise now to loose belly i mean can i do abdomen excercises
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Yes you can do
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Definitely you should have started long back Following delivery after cesarean section you should start exercising after 45 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.