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Exam stress
When i sit in examination hall I started feeling sick... I feel like I need to pass urine like 5-6 times in an hr... This has created nervous breakdown in me... Pls help n guide...
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You can take Bach remedies aspen and mimuls which help control the unknown fear anxiety This helps lot
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you need professional help
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Hi this is performance anxiety. See a psychologist and work with them on this. It's a regular problem in anxiety related issues. Tell them to make a treatment plan and action plan for you and you can manage it in a different way from now.
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See a psychology online / on premise
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Anxiety is a very regular problem proper treatment will be very helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.