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Everyday pain in Thighs
My mom is a housewife and since the past few years she had been going through pain in her thighs. She feels relief for sometime but again it continues after sometime.She is a suffering from diabetes and has low blood pressure problem. Please suggest what could be a therapy or treatment for this problem.
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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
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Multidimensional therapy is required for patients having diabetes .
Detailed examination wil reveal the exact cause.pain could be due altered nerve sensations or simple muscle stiffness.
Try to keep diabetes in control.counsult the required specialist.
Physical therapy can be started to improve muscle strength n reduce pain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.