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Eve. time ghabrahat exhausteddeepbreathe
My head smtimes feel tight and urge to take deep breathe in Eve. but In Morning when i wake up i m perfectly fne no isues at all but till Eve. I feel exhausted my problm is urge to take deep breathe in evening and bfore sleeping sometimes i feel like whole body is shaking from inside for 20 secs. Am i suffrng frm Depression/Anxity/Stress or nothing
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Dr. Mohammed Reyazuddin
Neuropsychiatrist
8 yrs exp
Aligarh
Take Deep breathing exercises.
Learn in youtube.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.