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Estrogen dominance in men
Will any physical activity reduce estrogen in men? I'm doing regular exercise can't reduce the fat on belly,hips and thighs. I love going for martial arts. My gym coach told that fat on these areas can be reduced and get in to shape by doing cardio& strength workout. What should I choose gym or muay thai?
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Care AI Shimmer
U can continue gym
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.