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Can I do strenuous exercise to reduce my belly fat. How to reduce belly,hips, thighs. Does it require a long period to reduce fat stored on these areas?
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To reduce belly fat take balanced diet, Do regular exercise, focus on cardio and strength training.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.