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Essential nutrients for children
What are the essential nutrients for children between 2-5 yrs. What are the foods that must be included in their diet? What foos helps them to improve brain development?
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NO specific diet will increase brain or physical growth. Just ensure a healthy, balanced diet and plenty of physical activity, including exposure to sunlight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.