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Esophagitis and gastritis
Bending yoga and stomach pressure will irritate esophagus. food for esophagitis. Which exercise is good for acid reflux. always i am thinkng about my esophagus burnng or not. I can't concentrate auy other work. I want relief from gastritis problem
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Who so ever has told you that yoga movement will cause irritation in oesophagus has told you absolutely wrong please stop thinking like that it is very well proven in research also that yoga benefits and not harms in this conditions. Yoga is many times more beneficial than exercises. Get yourself treated for gastritis any surprise ideas without medications exercise or diet alone can not heal this condition
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.