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Erectile Dysfunction
I think I am suffering from Erectile Dysfunction. I am having problem in getting erection due to which I am not able to sustain the erection for long and plus premature ejaculation is also linked to it.
I am not able to have a good sex and I do have consulted the homeopathic doctor but I don’t find the results to be positive.
I have been masturbating for long 10 – 12 years and the frequency is very often. Does this really linked to Erectile Dysfunction as I have noticed this problem for the last 2 years and I think, because of this we are getting problem in conceiving the child as well.
Do you provide solutions for Erectile Dysfunction and would need your thoughts on it.
Answers (3)
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U will need proper treatment for erectile dysfunction
Next Steps
start Kegel exercises to improve your sexual timing .u can consult me for treatment
Health Tips
Take one pomegranate daily
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
For Erectile Dysfunction:
Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take CP SHILAJIT
tb....Manmath ras ....
nd tb....sidh makardhwaj bati...
one each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally .
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Dr. Anuneet Sabharwal
Sexologist
13 yrs exp
Delhi
You will need to be evaluated in detail for Erectile Dysfunction and Premature Ejaculation by a Psychiatrist. Nevertheless, here are a few tips to maintain good sexual health:
1. Stop smoking
2. Avoid alcohol before sexual activity
3. Switch to a predominantly vegetarian diet
4. Consume a lot of fruits
5. Exercise atleast 5 times a week for atleast 20 mins
6. Sleep atleast 6-7 hours a day
These measures are helpful for atleast 60-70% of people with sexual issues. If these lifestyle measures still don't help, you may be initiated on a class of medications called SSRI. Good luck.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.