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ENERGY LEVEL.
Hello doctor...
I wantd to ask dat m overweight n I've low stamina... my energy level is very low... Whole day i feel lazy tired widout doing any wrk... I feel like juss lay in bed whole day.. Can u pls suggst sumthng to me wat shuld i do to increase my stamina immunity n energy levels... 😓
Answers (4)
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Overweight is your main cause of both problems you have mentioned.As obesity leads to harmonal disturbances.which causes Acne, Hirsutism and many other problems.So some investigations are required.Ayurveda has excellent remedies for such problems.
Next Steps
visit to an Ayurvedic Doctor for proper treatment.
Health Tips
Till then try to reduce weight. And take Tab. Triphla 2 tab. twice a day with water after one hour of meals.will help you a lot.
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Dear first you have to loose weight so that your stamina and energy level increase
Next Steps
give me detailed history for proper treatment
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U r 20, ur WT is 70, such thing happens BCOS of harmones,do thyroid test.U can completely OK by Ayurveda medicines.
Dr chaudhari r g ,Rasta peth.pune.maharastra.
Next Steps
consult directly.
Health Tips
Eat small meals 4/5 times a day.
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Give me your thyroid profile first
Next Steps
After that i help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.