dietician-icon

Energy drink while workou

I workout everyday for approximately 2 hrs. I also want to put on some weight. Which energy drink should I consume while working out?
views-icons 39 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello........ What energy drink are you taking of?? Have high protein containing food.... Have egg, meat, fish, pulses, and foods cooked using pufa (polyunsaturated fatty acid).. It's good for health. Saturated fat is not good for health.. Have more of fruits and vegetables. ...drink lot of water.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO