Emotional Disturbance

Question

Asked for Male, 46 Years

Lost my wife 3 months back due to sudden illness. We were married 19 yrs. Since then having difficulty focusing on things. Often have strong urges to go to secluded place and cry. Keep on forgetting things. Mild High BP since last 3 yrs.

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Dr. Akshata Bhat Psychiatrist 13 yrs exp Mumbai · Accepted Answer

Dr. Akshata Bhat

Psychiatrist 13 yrs exp Mumbai

It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.

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