The top part of my throwing elbow is sore. Yesterday we had practice and it got aggravated. I stretched and then I went home and iced, took anti-inflammatory medicine and then an hour later it still hurt so used some bio freeze and that did help. I have a tendinitis band too that I'm wearing and its not helping. I have had UCL surgery two years ago. could i have retore it?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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