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Ejaculate within 2-3 min
Hi, I don't know whether it is a problem or not but i hardly keep control on my ejaculation time , i ejaculate within 2-3 minutes which is really awkward feeling in front of partner , can some one suggest a way to hold on for more with any exercise , lotion or any other medium so that i can enjoy more with pleasure
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Doing Yoga and having Milk has nothing to do with Premature ejaculation. Exercises like Kegiel and stop start technique will help.
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For premature ejaculation : Have good sleep,  do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take tab. Manmath Ras.... tb.. Pushp dhanva Ras  ... nd tb pooranchndra ras  one tab. each morning & evening for 3 months...wd hot milk.. See d results or otherwise consult a sexologist personally
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Actually 5 to 7 minutes is the average time for ejaculation during sexual intercourse. ...but below 1 minute is definitely abnormal. ..you can extend your time by taking ayurvedic medicines. Ayurvedic medicines like Makardwaj, Tablet Confido, Shree gopal oil & many more gives nice results in such problems ....Do kegel exercise 20 count at a time 3 - 4 times a day. ..Do Start and Stop method for early ejaculation. ..I'm sure it will be fine. ....Wish you all the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.