Egg with milk good food
I am going to gym from past 2 months, I want to know if raw eggs mixed with milk n 2 spoons of honey acts as a good protein shake. I don't want to go for protien powder instead want to have my own shake. Plz suggest
Doctor Answers (1) on Egg with milk good food
yes it will...natural food habits are always better than commercial products...consult dietitian they will guide you further
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