Egg with milk good food
I am going to gym from past 2 months, I want to know if raw eggs mixed with milk n 2 spoons of honey acts as a good protein shake. I don't want to go for protien powder instead want to have my own shake. Plz suggest
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.