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Having raw garlic clves ?
I understand having 2-3 garlic cloves during morning is good for health, which I am practising past several years. This was accepted by Doctors in this site. Recently I heard and read that garlic is not recommended in Ayurveda and actually it cause ulcers in intestine. Hence raw garlic not advised. Pls advice.
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Dr. Satish Sawale
Ayurveda 17 yrs exp Navi Mumbai

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Raw Garlic vs Shuddha Garlic. Shuddha Garlic is gd for health n fitness serves as Rasayan in Mansoon n Winter but can be taken in summer n oct heat under guidance of ayurved Dr. (d same pilled Garlic deeped over night in buttermilk n had after warm water wash is Shiddha Garlic) usually adviced for Kaf-vataj health issues n for
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Dr. Krishna Bhat
Ayurveda 6 yrs exp Bangalore

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Garlic in normal quantity is very good for health if its taken in excess then may cause  some gastric irritation.
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Dr. Vaidya Mihir Khatri
Ayurveda 7 yrs exp Ahmedabad
Due to ushana guna of garlic it happens in pitta prakruti so consult ayur dr. he ll tell more what is best for you according to prakruri
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